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Healthy Cooking Lessons : Healthy Snacks Recipes

A great, healthy snack recipe is to spread Neufchatel cheese on a whole wheat tortilla, add sprouts, carrots and bell peppers, and roll up the tortilla with the vegetables inside. Cut the rolled...

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Healthy Cooking Lessons : How to Make Vegan Sushi

Make vegan sushi by gathering a sushi rolling mat, a piece of nori, cooked sushi rice and shredded carrots or another vegetable for the filling. Cover the sheet of nori with the sushi rice, add the...

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Healthy Cooking Lessons : How to Make Vegan Dim Sum

To make vegan dim sum, mix crumbled tofu, shredded cabbage, crush garlic and soy sauce, add spoonfuls of the mixture to egg-free pot sticker wrappers, pan fry the pouches until the bottom is browned,...

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Healthy Cooking Lessons : Low-Carb Thai Food

Make a low-carb Thai food dish by steaming broccoli, cooking tofu, mixing soy sauce, chili sauce and garlic, and then mixing everything together. Garnish a low-carb Thai dish with chopped cilantro and...

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Healthy Cooking Lessons : How to Soak Bulgar Wheat

To soak bulgar wheat, boil water in a pot, add the bulgar in a two-to-one ratio, allow the bulgar to cook for 30 minutes, and fluff it with a fork. Combine bulgar wheat with parsley and tomatoes for a...

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Healthy Cooking Lessons : Easy Snacks That Kids Can Make

An easy and fun snack that kids can make would be half of a whole wheat bagel covered with cream cheese and decorated with alfalfa sprouts for hair, olives for a nose and bell pepper slices for a...

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